Theraputic massage helps to relieve pain by promoting a healthy nervous system and improving the circulation of the blood and lymphatic systems. Massage tones and relaxes the body, and removes waste products from muscles and joints. It helps soothe away stress from tense, stiff and aching muscles.
Massage can be used to treat a variety of problems, including: muscle pain, tension, injuries and stiffness.
Massage can comfort, soothe and uplift. It is suitable for people without specific difficulties. The massage may be a full body massage, or tailored to the problem areas, such as the shoulders, back and neck.